Event Page

14. May. 202617. May. 2026

HYROX Heerenveen

From May 14 to 17, 2026, HYROX is back at Thialf Heerenveen.
For the second time, this iconic arena becomes the home of fitness racing.

Fast. Loud. Relentless. Inside Thialf, everything hits harder. The noise. The lights. The focus on every movement. Athletes fighting through each station, each lap, each rep. Solo, Doubles or Relay. One course. One standard.

HYROX Heerenveen is raw intensity, driven by the power of the community.
This is indoor racing at full volume.

Heerenveen, are you ready?

Heerenveen, are you ready?

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Event
Information

Important Athlete Race Information will be added below leading up to the event. Approx. 3 days out from the event, your individual start time will be linked. In the meantime, please refer to the provisional start time schedule for planning. Note: start time changes are not permitted, so be sure to plan accordingly.

Our Official Photography Partner, Sportograf, uses facial recognition to find your race photos. About 48 hours after your race, you can view all your pictures on sportograf.com. Just upload a selfie to see every photo captured of you during the event!

Did you pre-purchase your Sportograf package?

  1. Go to sportograf.com/en and search for the respective HYROX event.
  2. Enter the email address you used for race entry and click “Send Validation Link.”
  3. Check your inbox for the email titled “Validation successful – Search for your images now” and click “Validate and Search.”
  4. Upload a selfie.
  5. Select “Buy Foto-Flat.”
  6. Enter your Sportograf Ticket ID (below the barcode on your ticket) at checkout to bring the total to €0.

Forget to pre-purchase your photos?
Don’t panic, Sportograf captures everyone during the race, simply upload a selfie after your race and purchase your photos directly from the website.

Important: To find your Sportograf redemption Ticket ID, you must first personalise your ticket. Simply log in to your HYROX account and complete personalisation.

Event Location: Thialf, Pim Mulierlaan 1, 8443 DA Heerenveen

Changing Rooms
TBA

Bag Drop

  • The bag drop area is next to the changing rooms. Small gym bags can be stored here with all items inside.
  • HYROX is not responsible for lost bags outside the bag drop area.
  • Bags must be collected within 1 hour after finishing your race.

Warm-Up Area
TBA

After Your Race

Finish Zone
After your race, Red Bull and MyProtein will be waiting for you in the Finish Zone to help with your post-race recovery.

Recovery Zone by Therabody
Our partner Therabody will provide professional recovery care to help you recover after your race in the Recovery Zone by Therabody.

  • The coveted HYROX finishers patch
  • Your result time posted on the leaderboard as you compete
  • Individual finisher time with split timings for each workout
  • Age Group award ceremony in each division
  • Qualification slots for certain Age Group for the World Championships
  • Aid stations throughout the course: pre, during and post-event
  • Enjoy a spectacular view from the Thunderdome to watch the other racers compete throughout the day
  • HYROX Entertainment Zone with our partners
  • Opportunities to purchase professional photos of your hard work

And much more!

Race Schedule
*Provisional, subject to change.
**On-site registration opens 90 minutes before the first start wave of each division.
Please note: Venue doors open at 07:00 AM for all participants. If your start time is 08:00, 08:10, or 08:20 AM, you will not be able to enter the venue before 07:00 AM. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Thursday | May 14th:
HYROX MEN | 08:00 – 10:10
HYROX DOUBLES MEN | 10:30 – 12:50
HYROX DOUBLES WOMEN | 13:20 – 15:40
HYROX WOMEN | 15:50 – 17:40
HYROX DOUBLES MIXED | 18:10 – 20:30

Friday | May 15th:
HYROX MEN | 08:00 – 09:10
HYROX MEN PRO | 09:50 – 12:10
HYROX WOMEN PRO | 12:40 – 14:00
HYROX DOUBLES MEN | 14:20 – 16:00
HYROX COMPANY CHALLENGE MEN | 16:30 – 17:00
HYROX COMPANY CHALLENGE MIXED | 17:20 – 17:40
HYROX COMPANY CHALLENGE WOMEN | 18:10 – 18:20
HYROX WOMEN | 18:40 – 19:20
HYROX DOUBLES WOMEN | 19:40 – 20:30

Saturday | May 16th:
HYROX MEN | 08:00 – 12:30
HYROX DOUBLES MIXED | 12:50 – 16:50
HYROX DOUBLES WOMEN PRO | 17:10 – 18:30
HYROX DOUBLES MEN PRO | 19:00 – 20:30

Sunday | May 17th:
HYROX DOUBLES WOMEN | 08:00 – 11:40
HYROX WOMEN | 12:00 – 14:50
HYROX DOUBLES MEN | 15:20 – 18:00
HYROX MEN’S RELAY | 18:30 – 18:40
HYROX MIXED RELAY | 18:50 – 19:00
HYROX WOMEN’S RELAY | 19:10 – 19:20

*Provisional, subject to change.
**On-site registration opens 90 minutes before the first start wave of each division.
Venue doors open at 07:00 AM for all participants. If your start time is 08:00, 08:10, or 08:20 AM, you will not be able to enter the venue before 07:00 AM.
If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Laps to run:
TBA

Relay Briefing:
TBA

Race Results
After your race, full results (including split times) will be published online on the official results page.

Early Athlete Registration

Date & Times:
TBA

Location:
TBA

Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.

Race Day Athlete Registration: TBA

Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.
  • During race weekend, it is only possible to check in on the day you are competing

At athlete registration you will receive:

  • Athlete wristband
  • Venue access wristband
  • Ankle strap & timing chip
  • Bib number

You will not be able to race without all of the above.

Friday, May 15
HYROX MEN PRO | 15:45
HYROX WOMEN PRO | 15:45
HYROX COMPANY CHALLENGE MEN | 20:00
HYROX COMPANY CHALLENGE MIXED | 20:00
HYROX COMPANY CHALLENGE WOMEN | 20:00

Saturday, May 16
HYROX MEN | 14:15
HYROX DOUBLES MIXED | 18:30
HYROX DOUBLES WOMEN PRO | 22:15
HYROX DOUBLES MEN PRO | 22:15

Sunday, May 17
HYROX DOUBLES WOMEN | 13:00
HYROX WOMEN | 16:30
HYROX DOUBLES MEN | 19:45
HYROX MEN’S RELAY | 21:00
HYROX MIXED RELAY | 21:00
HYROX WOMEN’S RELAY | 21:00

*Provisional, subject to change.
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket.

Join Team HYROX Crew and play a key role in the athletes’ race experience! There are various roles available, from assisting at check-in and bag drop to supporting the workout stations. Choose a role that suits you and be part of the HYROX experience!

Depending on the number of participants, Race Day starts as early as 06:30 AM and can run until 10:00 PM. To keep everything running smoothly, we work with two shifts. You can sign up for the morning shift, afternoon shift, or even both! We need as many helping hands as possible, and every contribution is greatly appreciated. Join our team and help make this event a huge success!

WHAT’S IN IT FOR YOU?

A free participant ticket for a HYROX Benelux event of your choice or a compensation of €10 per hour.
A free Puma X HYROX sports shirt.
An unforgettable HYROX experience!

Ready to be part of the action? Sign up now!

Join the Race for Impact! Choose your cause, set a goal beyond €500—if you fall short, you’ll need to cover the difference to compete, and turn your race into global change by fundraising for the world’s top-performing charities. Pick from four impact areas: Global Health, Climate Solutions, Mental Health, or Women’s Empowerment. After purchasing your ticket, you’ll hear from our partner.

We’ve introduced the Flex Add-On and Flex Lite to give athletes more flexibility and peace of mind in case of unexpected changes. It offers a simple way to request a refund or make changes to your ticket up to 1 day before the race.

Or, if you are absolutely certain you will make it and want a more cost-effective option, you can purchase a ticket without the Flex Add-On.

Here’s what you need to know when purchasing with or without the Flex Lite or Flex Add-On:

FLEX LITE
Singles, Doubles & Relay Tickets
– Name change allowed up to 1 day before race day*

Charity Tickets
– Name changes are permitted up to 1 day before race day*. Please note that the new participant will assume the fundraising commitment.
– No refunds available.

Spectator Tickets
The LITE FLEX Add-On is not available for this ticket type.
*Name changes must be made via the athlete’s HYROX Account by 7:59 AM (event timezone) 1 day before the athlete’s race day (not the event start).

FLEX ADD-ON
Singles, Doubles & Relay Tickets
– Name change allowed up 1 day before your race day*
– A 100% refund** is available up to 31 days before your race day.
– A 50% refund** is available up to 7 days before your race day.

Charity Tickets
– Name changes are permitted up to 1 day before your race day*. Please note that the new participant will assume the fundraising commitment.
– No refunds available.

Spectator Tickets
The FLEX Add-On is not available for this ticket type.

*Name changes must be made via the athlete’s HYROX Account by 7:59AM (event timezone) 1 day before the athlete’s race day (not the event start).
**Refunds must be made via the athlete’s HYROX Account by 7:59AM (event timezone) on the cut-off day and exclude the Flex Add-On and Service fee.

Important: We do not offer transfers to other events or division changes. Please ensure you select your ticket carefully, as changes to ticket types cannot be made once your booking is confirmed. Additionally, the Flex Add-On cannot be added after the initial purchase.

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